Wellness of a new era needs more than just a feel-good experience. It requires knowledgeable guidance that responds to personal needs. It requires impulses that have a lasting effect. And it requires a place where the power of nature can truly be felt.
Nestled between forest, mountain and lake, DAS KRONTHALER creates space for regeneration, mindfulness and personal development.
Yoga with seasonal focuses, breathwork, ice bathing, hypnosis, brain training or personal coaching combine modern health approaches with the natural resources of the surroundings. Nature becomes a source of inspiration, a wellspring of energy and a constant companion.
Personally accompanied by qualified coaches and experts, retreats and health programmes are created that open up new perspectives and provide lasting impulses for greater balance, vitality and wellbeing.
Our Retreats
Movement and stillness. Strength and lightness. Yoga at DAS KRONTHALER combines mindful practice with deep relaxation. For greater balance, new energy and moments of pure mindfulness. Whether in the weekly activity programme sessions, individual personal yoga or multi-day retreats with inspiring thematic focuses.
Breathing happens naturally. Breathing consciously changes everything. Breathwork combines targeted breathing techniques with relaxation and mindfulness. The breath work helps to reduce stress, promote inner calm and activate new energy. Combined with yoga, it creates a powerful retreat that harmonises body and mind and creates space for greater balance in everyday life.
Some answers lie deeper than the mind can grasp. Hypnosis opens access to unconscious resources and supports the development of new perspectives, the release of blockages and the strengthening of personal goals. Whether in individual sessions or as part of multi-day retreats – always accompanied by hypnosis & yoga coach Nathalie Sorgmann.
Not just seeing the forest, but experiencing it consciously. Forest bathing turns nature into a place of calm and a source of strength. Slowness, fresh forest air and the atmosphere of the Karwendel Nature Park promote relaxation and bring new clarity. Guided forest bathing takes place as part of the weekly activity programme.
The varied activity programme at DAS KRONTHALER combines movement, relaxation and experiences in nature to create special moments. From yoga, sound journeys and fascia training through to sauna infusions and guided hikes, MTB tours or snowshoe hikes. Always personally accompanied by our vital coaches.
