• Alpine Lifestyle Hotel
    • Pictures
    • Hosts & philosophy
    • Adults only
    • Architecture & Health
    • Experiences
    • Art & Culture
    • Klassik.Unique.
    • LustBOXX
  • Rooms & Prices
    • Rooms
    • Request & Book
    • Offers & Packages
    • Das Kronthaler inclusive services
    • Benefits for direct booking
  • Pleasure & Culinary
    • DAS KRONTHALER culinarium
    • Restaurant & Bars
    • Low Carb
    • Private Dinner
  • Active & Nature
    • Summer
    • Winter
    • In-house ski school
    • Forest Bathing & Biophilia
    • Fitness & Personal Training
    • R1 Sportsclub
    • Achensee & Karwendel
  • Wellness & SPA
    • Pools & Saunas
    • Massages & Beauty Treatments
    • HaarMANUfaktur
  • Health
    • Yoga
    • Breathwork
    • Food medicine
    • Naturopathy coaching
  • Service
    • Contact & Direction
    • Gift vouchers
    • Magazine & Brochures
    • Invite friends
    • Careers
  • de
  • en
  • Contact & Direction
  • Career
  • Press
  • Vouchers

Das Kronthaler

Am Waldweg 105a | 6215 Achenkirch | Achensee | Tirol | Ă–sterreich

+43 (0) 5246 6389 | welcome@daskronthaler.com

  • Facebook
  • Instagram
  • YouTube
  • +43(0) 5246 6389
  • welcome@daskronthaler.com
  • Voucher
  • Contact & Direction
DAS KRONTHALERDAS KRONTHALER
+43(0) 5246 6389

Breathing as the key to inner strength

Yoga & Breathwork Retreats

Yoga in combination with breathwork is a method to harmonize body and mind in an comprehensive way, to release mental and physical blockages and to find the needed balance of stress in everyday life.

Breathwork, like yoga, has its origins in Eastern culture, but is known in many different cultures. In the past, only monks, yogis, spiritual leaders, rulers and the wealthy were familiar with breathwork. It was considered as something sacred and was practiced in ceremonies and rituals. Nowadays it is used as a relaxation and meditation practice, it helps to reduce mental stress and control anxiety and emotions. Even scientifically proven, breathing exercises lead to a higher release of happiness hormones and thus to the decrease of the stress hormone cortisol.
What is Breathwork?

What is Breathwork?

Breathwork is the conscious control of breathing rate, rhythm and depth. It is a technique used for relaxation and meditation practices to reduce mental stress, control anxiety and emotions as well as to focus thoughts.

  • Strengthening the immune system
  • Improves lung capacity
  • Enrichment of creativity
  • stress reduction and more energy for the day
  • increase in athletic performance
  • Definition of new goals
Soulfull Flow | 12. to 16. February 2023
Soulfull Flow 12. to 16. February 2023

YOGA & BREATHWORK.Retreat

The beginning of the year is a perfect time to refocus and gain energy for the year. With intensive Breathwork and Yoga sessions as well as introductions to ice bathing you will boost your immune system, calm your body, mind and soul.  Personally accompanied and guided by yoga & meditation teacher Florine and breathing coach and Breathology Entrepreneur Markus.

book now

Säfte stehen vor Holzwand
Yoga Coach

Florine

Florine loves to live life to the fullest. Since she quit rhythmic gymnastics, yoga has become a part of her life since more than 10 years, touching her on a physical, mental and emotional level. She is an international certified yoga and meditation teacher and with her fascination for yoga, she wants to inspire people to reach their full potential.

Säfte stehen vor Holzwand
Breathwork Coach

Markus

Markus grew up at lake Achensee and loves sports and nature. After years working in the gastronomy he came in contact with Breathwork as well as the Wim Hof method and was immediately convinced of its power. After his training to be a certified breathing teacher and mental coach, he follows his mission of helping people to return from the mind back to the body.

Healthy time out

Packages & offers

DAS KRONTHALER****S in Achenkirch  in Tyrol: Offer YOGA.RETREAT feel the nature

YOGA.RETREAT feel the nature

5 nights
04/30/2023 - 05/05/2023
Availability
04/30/2023 - 05/05/2023
09/17/2023 - 09/22/2023
from € 1149,- p. P.
Details
DAS KRONTHALER****S in Achenkirch  in Tyrol: Offer YOGA & BREATHWORK.Retreat

YOGA & BREATHWORK.Retreat

5 nights
05/21/2023 - 05/26/2023
Availability
05/21/2023 - 05/26/2023
11/26/2023 - 12/01/2023
from € 1227,- p. P.
Details
DAS KRONTHALER****S in Achenkirch  in Tyrol: Offer YOGA.RETREAT summer breeze

YOGA.RETREAT summer breeze

5 nights
06/18/2023 - 06/23/2023
 
from € 1149,- p. P.
Details
DAS KRONTHALER****S in Achenkirch  in Tyrol: Offer YOGA.RETREAT winter warm up

YOGA.RETREAT winter warm up

5 nights
11/12/2023 - 11/17/2023
 
from € 1149,- p. P.
Details

You might also like this

Offers &
Packages
Offers & Packages
Gift
Voucher
GiftVoucher
Downloads
Downloads
Seminar &
Incentives
Seminar &Incentives
View
Impressions
ViewImpressions

We look forward to welcoming you

GĂĽnther Hlebaina
with the DAS KRONTHALER team

Das Kronthaler G.H. Betriebs GmbH

  • Am Waldweg 105a
  • 6215 Achenkirch
  • Achensee
  • Tirol
  • Ă–sterreich

+43 (0) 5246 6389
+43 (0) 5246 638965
welcome@daskronthaler.com

Landkarte Ă–sterreich
Open page: FacebookOpen page: InstagramOpen page: YouTubeOpen page: Pinterest
  • Contact & Arrival
  • Career
  • Vouchers
  • Downloads
  • Reviews

 ...

 ...

 ...

 ...

 ...

 ...

 ...

 ...

 ...
vioma GmbH
  • Data protection
  • Data protection settings
  • Imprint
  • Sitemap
  • AGB

Privacy preferences

We use cookies on our website. Some of them are essential, while others help us to improve this website and your experience.

You can change the settings at any time in the content dialog. More information on data processing can be found in the privacy policy.

Overview of non-essential cookies

You can activate and deactivate the Tags / Trackers / Analyse-Tools individually here.

Overview of non-essential cookiesBack

Privacy policyLegal Notice